2 Ingredient Gluten Free Chicken Nuggets
Gluten free chicken nuggets kids will love because of the taste and moms will love because they are so easy to make.
Ingredients
- 1 lb ground chicken I use 1/2 lb ground breast and 1/2 lb ground thigh
- 1 bag gf potato chips
Instructions
- Place chips in a blender 1/3 bag at a time and grind
- Place the blended chips on a plate
- Portion the ground chicken and shape into nuggets
- Cover the nuggets with chip coating and get ready for frying
- Add just enough canola oil to a skillet to coat the bottom, roughly about 2 tbsp. Heat the oil for a minute or two before adding the chicken
- Begin frying the nuggets and turning them until they are golden on both sides
- Place on a paper towel covered plate to drain excess oil
- Serve and enjoy!
Notes
You can also make chicken patties instead of nuggets. This recipe will make about 5 patties. Place one in the middle of your favorite gluten free bun and make the perfect chicken sandwich.
It is also ok to use a lb. of ground chicken without the breast. Adding the breast reduces the fat in the meal. Grocery stores sell 1 lb. pre-packages, but make sure to read the label regarding any "solutions" that have been added to the chicken. This can be a red flag for hidden gluten.